Every blueprint is different. Every build is personal. Pierre takes the vision you have for your physique and builds a precise, science-backed plan to get you there. No templates. No guesswork. No wasted time.
B3 is not just a name. It is the result every client achieves when they work with Pierre. Work Better. Look Better. Feel Better. In that order. Every single time.
The foundation of everything Pierre builds is performance. Before the aesthetic, before the scale number — your body needs to move better, recover faster, and train smarter. This is where 15 years of coaching and a degree in kinesiology show up. Your blueprint is designed around how your body actually works, not how someone else's does.
This is the part you came for. The aesthetic is not an accident — it is architecture. Pierre programs every exercise, every angle, every rep scheme with the final visual in mind. As a professional bodybuilder, Pierre knows how to sculpt a physique with precision. You tell him what you see in your head. He builds the plan to get you there.
Confidence is the outcome nobody talks about but everyone wants. Pierre grew up overweight. He knows what it feels like to not be comfortable in your own body. Everything he builds is designed to give you back that feeling of being in control — of walking into a room and knowing you are the best version of yourself. That is the real result.
I know what it feels like to not be confident in your body. I grew up overweight.
That lack of confidence followed me everywhere — until sports changed everything. Football, track and field, wrestling. For the first time I discovered what my body was capable of. And through consistency and discipline, I built the confidence I had always wanted.
That experience never left me. I went on to compete as a collegiate multi-sport athlete, earned my degree in kinesiology, stepped onto the professional bodybuilding stage, and spent the last 15 years working as a private personal trainer — one on one, with clients who are serious about their results.
At 36, my focus has shifted to longevity. Not just how to look great — but how to build a body that performs, feels strong, and holds up for decades. My work with peptide protocols and advanced recovery modalities gives my clients access to a level of coaching most trainers are not qualified to offer.
I built the confidence I wanted through consistency and discipline. That same transformation is what every client I work with achieves. I want you to feel in your body what I felt when everything finally clicked. That is what I architect — every single day.
You feel stuck before you even begin. You do not know where to start, what to eat, or how to train without wasting months going in the wrong direction. Pierre gives you the blueprint from day one — so every session has a purpose and every week moves you forward.
You have been training for a while but the results have slowed down or stopped. You are doing the work but not seeing the change. The problem is not your effort — it is the plan. Pierre finds the gaps and redesigns the blueprint.
You know your body well. You need a coach who can speak your language, push your limits intelligently, and program at a level that matches your experience. Pierre has worked with competitive athletes and high-performing individuals for 15 years.
You are not just trying to look good — you want to feel strong and perform well for the next 20 years. Pierre's coaching integrates longevity science, peptide protocols, and recovery modalities that most coaches are not equipped to offer.
Real clients. Real blueprints. Each result below is a build Pierre architected — start to finish.
Pierre works with a limited number of clients at a time to ensure every person gets his full attention. Pick the blueprint that matches where you are right now.
Custom programming and nutrition built around your goals. You run the day-to-day. Pierre builds the plan.
Pierre's flagship service. Full programming, weekly Zoom calls, and direct coaching access between sessions.
Everything in Signature plus integrated longevity protocols, peptide guidance, and recovery modalities.
Book your free 30-minute Blueprint Discovery Call. Pierre learns your goals, your history, and what hasn't worked. You leave knowing exactly what your build looks like — no pressure, no obligation.